Bia is your space to practice guided exposures and to find a licensed therapist. Bia is not a therapy provider: the therapy itself happens with an independent, licensed provider who leads your care, while Bia supports your practice alongside it. We verify each listed therapist's license, and you choose the provider who's right for you.
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Natalie Glassburg
LMFT
I’m here to help you build confidence and develop practical skills to navigate negative thinking patterns, overwhelming emotions and destructive behaviors. I work with adults facing challenges such as anxiety, phobias (including emetophobia), relationship difficulties and major life transitions.
Bia builds and runs your exposure plan for what you are working on. Your therapist supports you through it.
Offerings
Service Area
Fees and Insurance
Common questions about therapy
We understand. In therapy, you are in control. A therapist is there to guide and support you at every step. Your first conversation with your therapist is a chance to ask them about therapy and their approach to ensure it feels like a good fit.
Exposure means gently approaching the situations or thoughts that trigger anxiety, rather than avoiding them. Avoidance gives anxiety its power. By facing fears in a safe, controlled way, your brain learns those situations are not actually dangerous. There are never tricks, traps, or surprises, and you don't have to do things that are actually dangerous
No problem. You can ask Natalie Glassburg all of your questions during your first call. They will be happy to explain their process and what therapy involves.
About Natalie Glassburg
Natalie Glassburg works fully online, so you can connect from wherever you are.
Natalie Glassburg accepts the following insurance plans: Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare. Self-pay is also accepted.
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Using Bia alongside therapy
Bia is an evidence-based tool that works with or without a therapist. When used with a therapist, Bia provides guided exposure exercises to help you practice what you are learning in therapy at home.
Send an introduction email
Use the tool below to draft a message to Natalie Glassburg, then copy it into your email app.
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