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Safety Castle

Help Your Child
Break Free
from Anxiety.

Empower your child to overcome phobia through an evidence-based interactive program. Built by experts to turn anxious moments into opportunities to grow.

Available on Mobile and Web

✓ Evidence-Based (ERP) ✓ Expert Built ✓ Self-Guided or With a Therapist
You Are Not Alone

Phobias Affect 1 in 8 Children

If your child's world is getting smaller because of fear, we're here to help.

Constant "What-if"s Meltdowns Avoidance Sleep struggles Stomachaches Seeking reassurance School absence
The Science of Recovery

Retraining the Brain

Read the science behind recovery

Anxiety is the brain's natural alarm process out of balance. When we avoid a trigger, the brain learns the threat is real, and will trigger more discomfort next time, creating a vicious loop called the avoidance cycle.

Bia uses ERP (Exposure & Response Prevention) to help the brain unlearn fear through small, incremental exercises. Instead of reacting to triggers, build skills with proactive practice.

Bia provides pre-built recovery plans made of 80+ interactive activities for you and your child to complete at your own pace.

The Avoidance Cycle Triggers The Brain Discomfort Avoidance
The Avoidance Cycle: Avoiding fear tells the brain "That was dangerous!". This feeds the avoidance cycle.
The Bia Journey

How it works

Personalize

1

Start with our pre-built recovery plans and customize to your needs in a few clicks.

Practice

2

Your child plays story-driven quests that transforms triggers into opportunities to practice evidence-based skills.

Recover

3

Track progress with insights as your child builds the skill set to face fears in the real world.

Data-Backed Results

Real Impact

We track symptom severity using standardized phobia measures.

84% of parents report a noticeable decrease in their child's anxiety within the first 2 weeks.

Phobia recovery chart
Gold-Standard Approach

Evidence-Based Recovery

  • Based on Cognitive Behavioral Therapy (CBT)
  • Utilizes Exposure & Response Prevention (ERP)
  • Designed with Experts and Lived Experience

"In short, this site is brilliant. The best help you will ever get apart from an in-person specialist, bar none."

— Dr. David Russ, Clinical Psychologist

Ready to overcome fear?

Common Questions

Bia is designed for children aged 5 to 13, with parental supervision. If your child is 14 or older, you may consider using the adult version.
No. Bia is a personalized guided tool for learning about and practicing exposure. It can be used with, or without, the aide of a therapist, but Bia does not replace the use of a traditional therapist.
Yes. Bia provides a provider portal where therapists can monitor your progress, create custom exercises, and support your recovery journey.
Individual sessions are short. We recommend 10–15 minutes a day, 3 to 4 times a week. Bia builds a personalized step-by-step journey based on your unique needs, so completing the full journey is different for everyone. Typically, a journey includes over 55 exercises and 19 lessons across 9 milestones.
Bia never shares your data with third parties. You can view and delete your data at anytime. Good privacy is simple, you own your data.

Partners and Conferences

Bia is built in collaboration with leading academic researchers and found at national clinical conferences.

University of Utah
TEI Logo
ADAA ADAA 2026 Symposium Presentation
NASP NASP 2026 Miniskills Presentation