Practice and repetition is an essential part of overcoming phobia. This tracks your practice streak. You can edit your settings in the Goal activity.
Complete an exercise or lesson now to extend your daily streak.
ProgressActivity
What is this?
Bia occasionally checks in to measure the severity of your phobia. Your score, 5 being the worst, is graphed here to measure progress over time.
This questionnaire is not a medical diagnoses. Bia cannot and does not provide medical diagnoses or advice. Only a mental health professional can do that.
