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Home
Overview
Exercises Done
0
/65
Lessons Done
0
/24
Milestones Complete
0
/11
Current Milestone:
Introduction
Next Exercise:
Intro
Continue Journey
Glossary
Daily Streak
0
days
Record: 0 days
What is this?
Practice and repetition is an essential part of overcoming phobia. This tracks your practice streak. You can edit your settings in the Goal activity.
Complete an exercise or lesson now to extend your daily streak.
Progress
Activity
What is this?
Bia occasionally checks in to measure the severity of your phobia. Your score, 5 being the worst, is graphed here to measure progress over time.
What is this?
This chart tracks how much of your journey you have completed. As you complete lessons and exercises, your percentage completion will increase.
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