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Challenges
Stories
panic
1771600019401

Just made some good progress! Max discomfort on 'Mastery Challenge: Mixed Triggers' improved from 4 to 3

panic
1771599831899

Just completed a milestone - Mastery Challenge: Mixed Triggers

panic
1771598477478

Is on a 10 day streak!

emetophobia
1771553524409

Just made some good progress! Max discomfort on 'Feeling Sick' improved from 4 to 1

panic
1771495912027

Just made some good progress! Max discomfort on 'Heartbeat Sounds' improved from 5 to 3

panic
1771495695226

Is on a 9 day streak!

emetophobia
1771468924699

Just made some good progress! Max discomfort on 'Feeling Sick' improved from 5 to 4

emetophobia
1771468847202

Has completed 10 exposure exercises!

emetophobia
1771468738986

Just completed a milestone - Objects and Cartoons Images - Challenge

agoraphobia
1771450524340

Has completed 25 exposure exercises!

agoraphobia
1771449129394

Is on a 3 day streak!

panic
1771415267344

Just completed a milestone - Panic Image Challenge

panic
1771415168616

Is on a 8 day streak!

emetophobia
1771392767460

Just joined the Bia community!

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