Evidence based approach, you're in control.
Average phobia severity measured per chapter
Interactive lessons and adaptive exercises.
Understand the brain science behind phobias.
Exposure tasks that grow with your confidence.
Practical tools available in your pocket.
This helps us calibrate your starting lessons.
Bia works both as a self-guided tool or alongside therapy.
Select all that apply.
We will use this to guide your exercises.
Select the modules for your journey.
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Your ... step plan across ... chapters.
What brings you here?
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