Recovery Challenge: Goals

November 1 to 30

Day 2 of 30

Set one goal and break it into steps.

Pick one thing you want to be able to do, like a family meal, a trip or a party, and break it into smaller steps you can practice. Everyone in the challenge is working on the same thing this month.

These are the numbers so far. They update during the month.

You can also join from the Community tab in the Bia app.