Free
Assign and monitor exposure homework.
Get more clients, reduce dropout, and get paid more.
Platform is free for you. Clients subscribe via the app store or website.
You purchase keys and invite clients directly. Volume discounts available.
Assign and monitor exposure homework.
Unlocks provider guided exposure sessions. Comes with one client key.
For practices, schools, and clinics.
Bia helps exposure fit with your strengths. Bia handles the homework so you can stay focused on the clinical relationship.
Exposure is the behavioral laboratory of CBT. It produces the lived evidence needed to disconfirm anxious predictions. Without real-world testing, cognitive restructuring stays abstract. Exposure is what makes the learning stick.
Bia structures the hierarchy, schedules sessions, and tracks SUDs over time. You set the clinical targets; Bia keeps clients accountable between appointments so your session time goes toward insight, not logistics.
In ACT, exposure is a values-aligned action. The goal is not to eliminate discomfort but to practice willingness so that fear stops dictating behavior. Every session is a concrete step toward the life the client is building.
Bia frames each session in terms of the client's personal "why" and tracks progress across milestones. It reinforces that the work is chosen, not forced, keeping motivation rooted in values rather than symptom elimination.
ERP is the gold standard for OCD. It pairs graded exposure with the deliberate choice to refrain from compulsions, demonstrating that anxiety rises, peaks, and passes on its own when the compulsion cycle is interrupted.
Bia provides dedicated ERP session timers, response-prevention prompts, and session logs. Clients can see their SUD curves flatten over successive trials, which builds confidence to push further up the hierarchy.
DBT uses exposure to reduce emotional vulnerability and build distress tolerance. The mindfulness and TIPP skills clients learn in skills training become the foundation that makes exposure safe and regulated rather than overwhelming.
Bia logs emotional baselines before and after each session, giving clients and providers a clear picture of how distress tolerance is improving over time. That data feeds directly into diary-card conversations.
In IFS, protective parts often create avoidance. Gradual exposure is not a confrontation with these parts; it is a negotiated, compassionate invitation for the protective system to relax as the Self demonstrates it can handle the feared situation. Exposure provides the corrective experience that earns the protectors' trust over time.
Bia's paced, client-controlled sessions match the IFS emphasis on consent and safety. Clients move at a pace their system agrees to, and session logs give you and your client concrete evidence that the protectors' concerns are being taken seriously while the feared outcomes are not materializing.
Trauma narration and in-vivo exposure in TF-CBT are highly structured to keep the nervous system within its window of tolerance. The goal is processing, not flooding. Pacing is everything, and the approach is designed to heal without retraumatizing.
Bia's grounding exercises and paced session design map directly onto TF-CBT's safety requirements. Clients approach feared stimuli in small, calibrated steps with built-in check-ins, keeping the work within the therapeutic window you have established.
Schema therapy uses behavioral pattern-breaking to disconfirm long-held core beliefs. Exposure is the corrective emotional experience that shows the client the world is more accessible than their schemas predicted. Repeated success rewrites the schema at an experiential, not just cognitive, level.
Bia's longitudinal tracking makes schema change visible. Clients see how tasks that were once rated an 8 on distress have become routine. That history of growth is powerful evidence against a schema that says "I cannot cope."
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