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Specialized Social Anxiety Therapy

Get matched with a licensed therapist who treats social anxiety and related conditions.

• 1-on-1 therapy sessions with a licensed therapist
• We'll check your insurance coverage for you
• Link your Bia account to share your progress
• Your therapist may cover the cost of Bia

We'll help you find a licensed therapist and book your first call.

Takes 2 minutes. Free check, no commitment.

Check your coverage

Tell us where you are located so we can match you with a therapist who can work with you.

How this works

• 1 A free 15-minute call. Talk to NOCD's care team about what you're working on, and they'll match you with a licensed therapist. Nothing is booked until you say so.
• 2 Therapy happens with NOCD. Sessions are with a NOCD therapist, billed through your insurance. They'll confirm your benefits and what you'd pay before you start.
• 3 Bia stays with you between sessions. Your exposure plan keeps running here, so you're practicing between appointments instead of waiting for the next one.

Bia is not a therapy provider. NOCD is licensed and independent, and your care is theirs. Bia is where you practice exposures alongside it.

No pressure. You can reschedule or cancel anytime.

Pick a date

Select a day for your free 15-min intro call.

What time of day works best?

We'll show you available slots for your preferred time.

Choose a time

No slots available for that time of day. Try a different time.

Any therapist preferences?

These are optional. We'll match you with the best available specialist either way.

Almost there

Enter your details to confirm your free call.

This information will be shared with NOCD to book your free call.

Your call is booked!

A NOCD care team member will call you at the scheduled time. Check your email for confirmation.

No card required and nothing to cancel.

Start your free 7-day trial

While you wait for your call, get a head start with Bia's self-guided OCD recovery app.

We never share your account data with third parties.
By creating an account, you agree to our
Terms of Service and Privacy Policy.

You're ready to start your recovery journey

Your NOCD call is confirmed and your Bia account is ready. You can start exploring recovery today at your own pace, and after your first session with NOCD you will receive 10 weeks of Bia access free.

Not covered yet

We also searched our therapist directory and didn't find any available providers in your area.

Therapist Matching

Connect With a Social Anxiety Specialist

We personally match you with an experienced therapist. Leave your details and our team will reach out with options in your area.

• Therapist specializing in Social Anxiety
• Personally matched by our team, not an algorithm
• No commitment, explore your options first

Takes 1 minute. We'll reach out within a few days.

Where are you located?

This helps us find therapists available in your area.

How this works

These therapists are independent and run their own practice.

• 1 You choose. Read each profile and pick who you want to hear from. We verify every therapist's license before they're listed.
• 2 They reach out to you. Book a free intro call where one's offered, or send a request and they'll get in touch. It's a chance to ask questions and see if it feels right.
• 3 Therapy is between you and them. Your therapist sets their own fees and handles insurance and billing. Bia never charges you for sessions.
• 4 Bia may be covered. When working with a therapist, some may cover the cost of Bia for you, this is something you could ask about during your first call.

Bia is not a therapy provider. These therapists are independent, not Bia employees, and Bia doesn't give therapy or clinical advice. Bia builds and helps you with your exposure plan while your therapist leads your care.

Free to reach out. No commitment.

We don't have a match for you yet

No one in our directory matches what you're working on yet. Our team can search for you.

How the match request works

• 1 You tell us what you need. Takes about a minute. Nothing is shared with anyone until you give permission on the next screen.
• 2 Our team starts the search. We go through our network and contact licensed therapists near you.
• 3 We email you as soon as we find someone. You can check your match status anytime from your account.
• 4 It's free. There's no commitment to book with whoever we find. Keep practicing in Bia while we look.

Bia is not a therapy provider. We introduce you to independent, licensed therapists. We can't promise a match everywhere, but we do our best to find therapists in your area on our mission to make recovery accessible to all.

Free, no commitment. You can cancel anytime.

Therapists in your area

These exposure therapy specialists match your location. Contact one directly to get started.

Bia builds and runs your exposure plan for what you are working on. Your therapist supports you through it.

Results are ordered by availability, insurance match, and whether the provider offers Bia at no cost to you.

Create an account to continue

Your match request will be saved to your account so you can track its status.

Already have an account? Log in

One last step

Share a bit about what you're looking for, and we'll take it from here.

• Your location (country and state or region)
• Your name and contact details

When you submit, our team receives your details and starts finding you a therapist. You'll get an email when there's an update.

Your request has been submitted

We'll email you as soon as we find a therapist for you. You can track your match status anytime at the link below.

Keep practicing in Bia while we find your therapist. You'll also get an email when there's an update.

You already have a request going